Flavoured with cheese and chives, these pancakes will be your new favourite way to start the day. Our cross between a salsa and guacamole makes for a delicous savoury topping, with fresh tomatoes, avocado and a hint of chilli. Drizzle over the creamy yoghurt mixture and add a lovely saltiness by sprinkling on some crispy bacon and chorizo.

Need a quick, tasty dinner that'll impress your friends and family? This speedy pasta dish brings so much flavour to the table, no one will guess how easy it is to make. It turns tinned white crabmeat into a dinner that tastes just as good as restaurant versions, for a fraction of the calories. We'd say this recipe is medium hot, thanks to leaving the seeds in our red chilli, but you can add more or less to make it right for you.

You can't beat the comfort of homely potato-topped pie. Combining tender chicken pieces with onions, mushrooms, garlic and apple cider, every portion is satisfying, for just 328 calories. We've flavoured our golden-brown topping of fluffy mash with a touch of Dijon mustard, to complement our apple-y filling. Why not try it on your midweek menu with a side of steamed greens?

Have you ever tried hash browns with a sweet potato twist? Just as crispy and satisfying as more calorie-laden versions, you'll only need basic ingredients and a handful of store cupboard spices to put these together. Use them to take your favourite cooked breakfast to the next level, with a moreish, sweet potato crunch. Not bad for 55 calories each!

Our Boulangere Potatoes have all the luxury of dauphinoise potatoes, for a fraction of the calories! Made with a short list of simple ingredients, they make for a tasty break from mash or roasties with meat or fish. We've built layers of flavour with thinly sliced potatoes and onions, and baked them to perfection in rich, garlicky stock.

These moreish little squares of Biscoff sponge are light, moist and topped with a layer of creamy Biscoff spread for a little extra indulgence. They have a caramel, biscuity flavour with a little cinnamon to add a hint of warming spice and are perfect with a cuppa. These are so quick and easy to make they're sure to become a family favourite!