Creamy oats, juicy peaches and tart raspberries are a dreamy combo in this easy, batch-cookable breakfast recipe! To keep things budget-friendly, we've used tinned sweet peaches, rather than fresh fruit, to flavour our oats. Mixing in nutty almond milk and Greek yoghurt brings luxurious creaminess without adding lots of calories. The oat mixture will firm up as it bakes in the air fryer, making it ideal for portioning out to enjoy as a grab-and-go brekkie for the week ahead.

A pasta bake for dinner is always a tasty way to guarantee empty plates all round. This family-friendly recipe is no exception, combining reduced-fat pork sausages and fresh veggies with filling pasta, underneath a melty, cheesy topping. The whole thing is dished up straight from the air fryer in just half an hour, leaving behind minimal pots and pans to clean. If you ask us, that deserves a spot on your meal plan this week!

These chewy in the middle, fruit-topped pavlovas are an absolute delight to whip up in an air fryer. There are no full-fat creams in our recipe; instead, we've rustled up a blend of fat-free Greek-style yoghurt and mascarpone cheese to reduce the calories, but without losing the all-important luxuriously silky centre. Pipe 8 meringues into shape, pop them in your air fryer basket and wait for the beep – 45 minutes later, you'll have a whole batch of gorgeous, impressive little nests ready to fill and decorate with juicy berries.

These Freezer Cookies are the life hack you never knew you needed! Simply slice as many cookies as you want from the homemade roll of frozen dough, and air-fry to your liking (the longer you bake them, the crispier they'll be!). It only takes 10 minutes to make the cookie dough mixture; we've kept things classic by swirling in chocolate chips, but there's nothing to stop you adding frozen berries if you prefer a fruitier biscuit with your cuppa.

Forget about waiting for Sunday to enjoy these sticky-sweet vegetables! Since they're ready in only half an hour, these dreamy roasted root veggies are our new favourite side dish for almost any meal. Adding just 95 calories to your plate per portion, you'll love the satisfying crunch and slight garlicky flavour they bring to dinnertime. Bookmark this page – you'll be turning to it time and time again!

Let's face it, there's absolutely no way this cookbook would be complete without a page dedicated to Salt and Pepper Chips! An elite takeaway favourite, we've recreated the flavours you'd expect from nipping to the chippy by rustling up our own slimming-friendly spice mix (it's the perfect blend of savoury sea salt and fiery chilli!). Toss it all together with evenly-cut chips and let your air fryer do the hard work for you. Our top tip for this recipe? Shake, shake, shake! It'll get your chips gloriously crispy all over, ready to be mixed with colourful chopped peppers and spring onions.